When it comes to coaching regardless of the genre a powerful bond and relationship occurs between the teacher and the student. Sometimes the roles are reversed when people develop talent and quality questions emerge. Coaching in the health industry is about developing self-sufficiency and a powerful fundamental knowledge of what is to be done and a deep understanding of its effects and implications.

Training is usually based on someone taking responsibility to move you forward and rote repeat things over again where coaching is more towards moving you in the direction of mastery.

Dead Lift Icon By Frederick Krasey 2
Squat Icon by Frederick Krasey 2
Glute Bridge Exercise Icon by Frederick Krasey 2
Butt and Balance Exercise Icon by Frederick Krasey 2

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