What Makes Coaching Unique?

Unlike Counselling, which is more attuned to assisting you with a variety of everyday challenges such as the relief of symptoms caused by depression, anxiety disorders and the development of self-care plans to alleviate any dis-ease that may accompany, Life Coaching is a more strengths-based, purpose-directed journey where personal and/or professional goals become the main focus. 

A Life Coach is a type of professional or mentor who can help you make progress in different aspects of your life in order to attain greater fulfillment.


Life coaches can help you clarify:

  • Your Goals
  • Identify the Obstacles Holding You Back
  • and Develop Strategies for Overcoming Each Obstacle.


While hiring a Life Coach can be a powerful solution to help you solve issues or accomplish goals, it is certainly no panacea. Coaching can be as short or as long a process as is required, and relies entirely on taking actionable steps towards your goals in order to achieve them. The results you get, are entirely dependent on what you put into the experience. 


When it comes to Coaching, regardless of the methods, a system of trust & rapport can be established between yourself and your life. Coaching in general is about developing self-sufficiency and a powerful fundamental knowledge of what is to be done, followed by a deep understanding of its effects and implications on your life. 


What You Will Get Working with Frederick

While success takes work, dedication and time, a Coach not only helps you set goals and make an action plan, but also consistently provides a strategy as you make progress towards living a life on purpose. 

What You Will Get Working with Melanie

As a Women’s Life Coach, Melanie strives to authentically guide women in identifying their inner strengths and conquering their fears and the perceived barriers that hold them back from leading a life on purpose, liberated from the things that may have held back in their past and in their present lives.

After a rapport is established, we begin to identify the barriers one by one, Melanie is able to help you with techniques to begin your own unique healing process and to begin achieving what you want most want in your life by:

Personal issues and conflict come to resolution through love and acceptance.

A metamorphosis of the self, transforming feelings of languish & lack into feelings of purpose & flourish. When we talk about Flourish, we are really talking about creating awareness and manifesting more moments in everyday life where we feel at peace with ourselves and the world around us.

When you’re in your Flow; Work, relationships and day-to-day existence all become something we look forward to, not something we run away from. 

FKC Health is committed to helping you become the best version of you. The Journey of a thousand miles starts with a single step.

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